Yoga, Wellness & Retreats in Goa

Goa is one of India's main yoga destinations in winter, and almost all of it is seasonal, from November to March. The north's centres are Mandrem, Ashwem and Arambol in Pernem, with Assagao and Anjuna inland; in the south, Agonda and Patnem near Palolem have the retreat huts and shalas. Listings for the 2026–27 season include 100-hour and 300-hour teacher trainings and multi-day meditation retreats at Agonda between October and March. Alongside the long courses are drop-in morning classes, sound baths, breathwork, ecstatic dance and Ayurvedic programmes. Standards vary, so check a teacher's training and read recent reviews before paying for a long course. This page lists yoga, meditation and wellness events across Goa.